Focus on Healing:
The Lebed Method, Focus on Healing through Movement and Dance, is a therapeutic exercise and movement program for women who have had Breast Cancer and for women, men and children who have had Cancer, radiation, chemotherapy, chronic disorders such as Lymphedema, Arthritis, Chronic Fatigue, Fibromyalgia, M.S. and Parkinson's. It is also great for senior citizens. Two physicians and a dance movement specialist created the original program in 1980 to help Breast Cancer Survivors have a better quality of life.
Tiffany is a certified Lebed Method instructor. She is not currently teaching a class but uses it as an exercise component with her lymphedema clients.
Note: If you are a previous client of TLC and need another copy of the Lebed Method Lymphatic Warm-up please send us an e-mail and we will send you another copy.